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RunPlan 2.1

RunPlan 2.1

RunPlan Publisher's Description

RunPlan 2.1   
  • RunPlan is an application for Palm OS® PDAs
  • Be independent of training plans on paper, stats sheets or your desktop PC
  • RunPlan helps you achieve your fitness goals
  • RunPlan helps you get in shape for a marathon or any other running event
  Enter workout data (Training):  
  • stores your favorite routes/courses; calculates distances from laps
  • calculates your pace (min/mile, min/km, mph, km/h)
  • calculates calories burned during the workout - based on "Time/Duration", "Pace" and "Weight"
  • addtl. fields: Weather, Temperature, Weight
  • move to previous/next training record within filtered result set (e.g. all runs on "Seaton Rd. Cct.")
 
  • monitor and analyze your performance at a fine grained level
  • [Max] indicates your best/fastest lap
  • [Min] your slowest lap
  • [Sum] gives you the lap times and distance total.
  • [Avg] produces the average lap
    time, distance and pace
 
  • track the miles you've put on your running shoes
  Analyze and summarize training data (Log):  
  • view results numerically or graphically (bar chart)
  • Course filter: view/tally only trainings of a specific course
  • Time/Distance filter: view/tally only trainings of a specific length or duration
  • retrieve "longest", "farthest, "fastest"... run for any period of time: (Min, Max, Avg, Sum selector)
  • tap on any result record and jump to Training form to view your "longest", "fastest"... run in detail
 
  • summarize by Day, Week, Month, Year or overall Total
  • addtl. reports: "Average HR", "Max. HR", "Rest. HR", "Weight", "Calories"
  • export your Log book data formatted as comma separated values (CSV) via Palm Memo Pad
  Maintain training plans (Plan):  
  • see at a glance, whether you have fallen short of your goals or whether you're perfectly in line
  • define a personalized set of codes and terms for your training plans (10M, FTLK, HILL, INT...)
  • what's your achievement in "5M" runs for the current month (in miles, hours or percent)?
  • collapsed [-] view displays dates with scheduled or logged trainings only
  • share a training plan with a friend: beam your training schedule to another Palm OS® device via infrared 

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